Ramona Vranish 27:44 row
3,013
Meters
27:44.1
Time
4:36.1
Pace
161
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 95 |
March 25, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.1 | 3,013 | 4:36.1 | 17 | 357 | 21 |
| 5:00.0 | 506 | 4:56.4 | 13 | 346 | 22 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 22 |
| 15:00.0 | 540 | 4:37.7 | 16 | 356 | 19 |
| 20:00.0 | 548 | 4:33.7 | 17 | 358 | 21 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 23 |
| 27:44.0 | 316 | 4:19.4 | 20 | 368 | 23 |
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Workout Graph
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