Ramona Vranish 16:52 row
2,122
Meters
16:52.9
Time
3:58.6
Pace
108
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 95 |
March 23, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 2,122 | 3:58.6 | 26 | 388 | 25 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 25 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 26 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 26 |
| 16:52.8 | 240 | 3:55.0 | 27 | 392 | 26 |
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Workout Graph
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