Ramona Vranish 27:15 row
3,039
Meters
27:15.8
Time
4:29.1
Pace
161
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 95 |
March 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.8 | 3,039 | 4:29.1 | 18 | 361 | 23 |
| 5:00.0 | 516 | 4:50.6 | 14 | 349 | 22 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 20:00.0 | 548 | 4:33.7 | 17 | 358 | 23 |
| 25:00.0 | 581 | 4:18.1 | 20 | 369 | 24 |
| 27:15.7 | 249 | 4:32.4 | 17 | 359 | 23 |
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Workout Graph
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