Ramona Vranish 27:58 row
3,011
Meters
27:58.3
Time
4:38.6
Pace
162
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 96 |
March 21, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.3 | 3,011 | 4:38.6 | 16 | 355 | 22 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 21 |
| 10:00.0 | 539 | 4:38.2 | 16 | 355 | 23 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 23 |
| 20:00.0 | 531 | 4:42.4 | 16 | 353 | 23 |
| 25:00.0 | 549 | 4:33.2 | 17 | 359 | 23 |
| 27:58.2 | 331 | 4:29.1 | 18 | 361 | 23 |
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Workout Graph
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