Ramona Vranish 20:00 row
2,509
Meters
20:00.4
Time
3:59.2
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 97 |
March 20, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 2,509 | 3:59.2 | 26 | 387 | 22 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 17 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 23 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 24 |
| 20:00.4 | 650 | 3:51.0 | 28 | 397 | 25 |
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Workout Graph
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