Ramona Vranish 26:35 row
3,013
Meters
26:35.0
Time
4:24.6
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 97 |
March 17, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.0 | 3,013 | 4:24.6 | 19 | 364 | 23 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 24 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 24 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 24 |
| 20:00.0 | 573 | 4:21.7 | 20 | 367 | 24 |
| 25:00.0 | 566 | 4:25.0 | 19 | 364 | 24 |
| 26:35.0 | 181 | 4:22.4 | 19 | 366 | 23 |
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Workout Graph
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