Ramona Vranish 15:31 row
2,018
Meters
15:31.5
Time
3:50.7
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 96 |
March 16, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 2,018 | 3:50.7 | 28 | 397 | 25 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 26 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 27 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 26 |
| 15:31.5 | 63 | 4:10.0 | 22 | 377 | 21 |
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Workout Graph
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