Ramona Vranish 24:26 row
3,010
Meters
24:26.8
Time
4:03.6
Pace
154
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 96 |
March 15, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 3,010 | 4:03.6 | 24 | 383 | 24 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 24 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 25 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 25 |
| 20:00.0 | 623 | 4:00.7 | 25 | 386 | 26 |
| 24:26.7 | 534 | 4:09.7 | 22 | 377 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.