Ramona Vranish 27:22 row
3,091
Meters
27:22.7
Time
4:25.7
Pace
164
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 96 |
March 14, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.7 | 3,091 | 4:25.7 | 19 | 364 | 24 |
| 5:00.0 | 530 | 4:43.0 | 15 | 353 | 25 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 25 |
| 15:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 20:00.0 | 593 | 4:12.9 | 22 | 374 | 24 |
| 25:00.0 | 582 | 4:17.7 | 20 | 370 | 24 |
| 27:22.7 | 255 | 4:39.8 | 16 | 354 | 23 |
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Workout Graph
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