Ramona Vranish 17:34 row
2,008
Meters
17:34.5
Time
4:22.5
Pace
106
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 96 |
March 14, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.5 | 2,008 | 4:22.5 | 19 | 366 | 24 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 23 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 25 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 25 |
| 17:34.5 | 288 | 4:28.2 | 18 | 362 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.