Ramona Vranish 13:04 row
1,512
Meters
13:04.7
Time
4:19.4
Pace
79
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 96 |
March 11, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.7 | 1,512 | 4:19.4 | 20 | 368 | 25 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 24 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 26 |
| 13:04.7 | 363 | 4:14.4 | 21 | 373 | 25 |
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Workout Graph
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