Ramona Vranish 27:03 row
3,013
Meters
27:03.5
Time
4:29.4
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 96 |
March 10, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.5 | 3,013 | 4:29.4 | 18 | 361 | 22 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 23 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 23 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 23 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 23 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 23 |
| 27:03.5 | 216 | 4:45.8 | 15 | 351 | 22 |
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Workout Graph
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