Ramona Vranish 16:52 row
2,013
Meters
16:52.3
Time
4:11.4
Pace
103
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 97 |
March 10, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.3 | 2,013 | 4:11.4 | 22 | 375 | 24 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 10:00.0 | 582 | 4:17.7 | 20 | 370 | 25 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 24 |
| 16:52.2 | 244 | 3:49.9 | 29 | 399 | 25 |
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Workout Graph
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