Ramona Vranish 15:56 row
2,015
Meters
15:56.1
Time
3:57.2
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 96 |
March 09, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.1 | 2,015 | 3:57.2 | 26 | 390 | 24 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 24 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 25 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 27 |
| 15:56.1 | 112 | 4:10.4 | 22 | 376 | 23 |
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Workout Graph
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