Ramona Vranish 26:13 row
3,011
Meters
26:13.9
Time
4:21.3
Pace
158
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 97 |
March 07, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.9 | 3,011 | 4:21.3 | 20 | 367 | 24 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 24 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 24 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 20:00.0 | 590 | 4:14.2 | 21 | 373 | 25 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 25 |
| 26:13.9 | 165 | 3:43.9 | 31 | 407 | 25 |
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Workout Graph
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