Ramona Vranish 1000m row
1,000
Meters
6:18.8
Time
3:09.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 97 |
March 07, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.8 | 1,000 | 3:09.4 | 52 | 477 | 28 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 29 |
| 1:19.0 | 400 | 3:17.5 | 45 | 456 | 28 |
| 1:16.6 | 600 | 3:11.5 | 50 | 471 | 28 |
| 1:17.5 | 800 | 3:13.7 | 48 | 465 | 29 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 29 |
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Workout Graph
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