Ramona Vranish 1000m row
1,000
Meters
6:16.1
Time
3:08.0
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 97 |
March 07, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,000 | 3:08.0 | 53 | 481 | 28 |
| 1:16.2 | 200 | 3:10.5 | 51 | 474 | 28 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 29 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 28 |
| 1:19.9 | 800 | 3:19.7 | 44 | 451 | 28 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 530 | 30 |
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Workout Graph
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