Ramona Vranish 15:32 row
2,011
Meters
15:32.2
Time
3:51.7
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 98 |
March 04, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 2,011 | 3:51.7 | 28 | 396 | 25 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 26 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 27 |
| 15:00.0 | 596 | 4:11.6 | 22 | 375 | 26 |
| 15:32.2 | 63 | 4:15.5 | 21 | 372 | 22 |
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Workout Graph
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