Ramona Vranish 26:56 row
3,017
Meters
26:56.9
Time
4:27.9
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 97 |
March 03, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.9 | 3,017 | 4:27.9 | 18 | 362 | 23 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 22 |
| 10:00.0 | 553 | 4:31.2 | 18 | 360 | 23 |
| 15:00.0 | 580 | 4:18.6 | 20 | 369 | 24 |
| 20:00.0 | 555 | 4:30.2 | 18 | 361 | 24 |
| 25:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 26:56.9 | 224 | 4:20.9 | 20 | 367 | 23 |
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Workout Graph
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