Ramona Vranish 26:07 row
3,013
Meters
26:07.4
Time
4:20.1
Pace
157
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 98 |
March 02, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.4 | 3,013 | 4:20.1 | 20 | 368 | 24 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 25 |
| 10:00.0 | 566 | 4:25.0 | 19 | 364 | 24 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 25 |
| 20:00.0 | 578 | 4:19.5 | 20 | 368 | 25 |
| 25:00.0 | 578 | 4:19.5 | 20 | 368 | 25 |
| 26:07.4 | 127 | 4:25.3 | 19 | 364 | 23 |
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Workout Graph
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