Ramona Vranish 26:36 row
3,012
Meters
26:36.6
Time
4:25.0
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 97 |
March 01, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 3,012 | 4:25.0 | 19 | 364 | 24 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 24 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 24 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 20:00.0 | 581 | 4:18.1 | 20 | 369 | 24 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 24 |
| 26:36.5 | 186 | 4:19.4 | 20 | 369 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.