Ramona Vranish 17:06 row
2,011
Meters
17:06.2
Time
4:15.1
Pace
105
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 96 |
March 01, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 2,011 | 4:15.1 | 21 | 372 | 24 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 24 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 17:06.2 | 247 | 4:15.4 | 21 | 372 | 24 |
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Workout Graph
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