Ramona Vranish 500m row
500
Meters
2:55.1
Time
2:55.1
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 96 |
February 27, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 500 | 2:55.1 | 65 | 524 | 28 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 29 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 29 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 28 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 29 |
| 0:35.8 | 500 | 2:59.0 | 61 | 510 | 28 |
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Workout Graph
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