Ramona Vranish 27:24 row
3,011
Meters
27:24.2
Time
4:33.0
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 96 |
February 26, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.2 | 3,011 | 4:33.0 | 17 | 359 | 23 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 22 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 24 |
| 15:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 20:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 24 |
| 27:24.2 | 269 | 4:28.0 | 18 | 362 | 23 |
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Workout Graph
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