Ramona Vranish 32:46 row
3,698
Meters
32:46.3
Time
4:25.8
Pace
196
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 97 |
February 21, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.3 | 3,698 | 4:25.8 | 19 | 364 | 23 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 22 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 25 |
| 15:00.0 | 594 | 4:12.5 | 22 | 374 | 24 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 25:00.0 | 526 | 4:45.1 | 15 | 351 | 23 |
| 30:00.0 | 568 | 4:24.0 | 19 | 365 | 24 |
| 32:46.2 | 309 | 4:28.9 | 18 | 361 | 23 |
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Workout Graph
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