Ramona Vranish 26:38 row
3,012
Meters
26:38.0
Time
4:25.2
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 97 |
February 18, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.0 | 3,012 | 4:25.2 | 19 | 364 | 23 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 23 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 24 |
| 20:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 25:00.0 | 556 | 4:29.7 | 18 | 361 | 23 |
| 26:38.0 | 182 | 4:29.2 | 18 | 361 | 23 |
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Workout Graph
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