Ramona Vranish 27:33 row
3,010
Meters
27:33.8
Time
4:34.7
Pace
161
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 97 |
February 17, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.8 | 3,010 | 4:34.7 | 17 | 358 | 22 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 22 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 23 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 23 |
| 20:00.0 | 548 | 4:33.7 | 17 | 358 | 23 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 27:33.7 | 280 | 4:34.4 | 17 | 358 | 23 |
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Workout Graph
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