Ramona Vranish 26:41 row
3,012
Meters
26:41.2
Time
4:25.8
Pace
160
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 97 |
February 12, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.2 | 3,012 | 4:25.8 | 19 | 364 | 23 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 23 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 15:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 23 |
| 25:00.0 | 577 | 4:19.9 | 20 | 368 | 24 |
| 26:41.2 | 197 | 4:16.8 | 21 | 371 | 24 |
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Workout Graph
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