Ramona Vranish 34:59 row
4,012
Meters
34:59.8
Time
4:21.6
Pace
211
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 97 |
February 10, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.8 | 4,012 | 4:21.6 | 20 | 367 | 23 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 24 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 23 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 24 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 23 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 23 |
| 30:00.0 | 575 | 4:20.8 | 20 | 367 | 23 |
| 34:59.8 | 573 | 4:21.6 | 20 | 367 | 23 |
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Workout Graph
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