Ramona Vranish 34:00 row
4,012
Meters
34:00.1
Time
4:14.2
Pace
208
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 98 |
February 09, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.1 | 4,012 | 4:14.2 | 21 | 373 | 23 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 24 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 24 |
| 15:00.0 | 606 | 4:07.5 | 23 | 379 | 24 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 24 |
| 25:00.0 | 611 | 4:05.4 | 24 | 381 | 24 |
| 30:00.0 | 568 | 4:24.0 | 19 | 365 | 23 |
| 34:00.0 | 460 | 4:20.8 | 20 | 367 | 23 |
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Workout Graph
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