Ramona Vranish 24:31 row

3,013

Meters

24:31.8

Time

4:04.2

Pace

153

Calories

Average Watts24
Calories Per Hour382
Stroke Rate24
Stroke Count601
Drag Factor97

February 09, 2025 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.8 3,013 4:04.2 24 382 24
5:00.0 590 4:14.2 21 373 24
10:00.0 609 4:06.3 23 380 24
15:00.0 617 4:03.1 24 383 25
20:00.0 643 3:53.2 28 394 26
24:31.7 554 4:05.2 24 381 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.