Ramona Vranish 26:49 row
3,012
Meters
26:49.2
Time
4:27.1
Pace
159
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 97 |
February 06, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.2 | 3,012 | 4:27.1 | 18 | 363 | 23 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 22 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 24 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 20:00.0 | 562 | 4:26.9 | 18 | 363 | 24 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 25 |
| 26:49.2 | 205 | 4:26.3 | 19 | 363 | 24 |
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Workout Graph
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