Ramona Vranish 24:59 row
3,011
Meters
24:59.1
Time
4:08.9
Pace
155
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 97 |
February 05, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 3,011 | 4:08.9 | 23 | 378 | 24 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 24 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 25 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 24 |
| 20:00.0 | 594 | 4:12.5 | 22 | 374 | 24 |
| 24:59.0 | 581 | 4:17.3 | 21 | 370 | 24 |
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Workout Graph
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