Ramona Vranish 7:21 row
1,015
Meters
7:21.8
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 96 |
February 01, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,015 | 3:37.6 | 34 | 416 | 27 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 28 |
| 7:21.8 | 311 | 3:47.9 | 30 | 401 | 26 |
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Workout Graph
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