Ramona Vranish 26:49 row
3,009
Meters
26:49.4
Time
4:27.4
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 97 |
January 24, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 3,009 | 4:27.4 | 18 | 362 | 23 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 23 |
| 10:00.0 | 575 | 4:20.8 | 20 | 367 | 24 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 25 |
| 20:00.0 | 525 | 4:45.7 | 15 | 351 | 23 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 25 |
| 26:49.4 | 207 | 4:24.2 | 19 | 365 | 23 |
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Workout Graph
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