Ramona Vranish 16:13 row
2,112
Meters
16:13.0
Time
3:50.3
Pace
105
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 97 |
January 18, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 2,112 | 3:50.3 | 29 | 398 | 26 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 27 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 26 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 26 |
| 16:13.0 | 152 | 4:00.1 | 25 | 386 | 25 |
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Workout Graph
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