Ramona Vranish 26:46 row
3,008
Meters
26:46.8
Time
4:27.0
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 98 |
January 14, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.8 | 3,008 | 4:27.0 | 18 | 363 | 24 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 24 |
| 10:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 15:00.0 | 540 | 4:37.7 | 16 | 356 | 23 |
| 20:00.0 | 567 | 4:24.5 | 19 | 365 | 24 |
| 25:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 26:46.7 | 213 | 4:10.4 | 22 | 376 | 24 |
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Workout Graph
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