Ramona Vranish 25:39 row
3,008
Meters
25:39.2
Time
4:15.8
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 98 |
January 13, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.2 | 3,008 | 4:15.8 | 21 | 371 | 24 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 25 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 24 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 24 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 25 |
| 25:39.2 | 71 | 4:36.0 | 17 | 357 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.