Ramona Vranish 27:05 row
3,012
Meters
27:05.8
Time
4:29.8
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 98 |
January 12, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.8 | 3,012 | 4:29.8 | 18 | 361 | 23 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 23 |
| 10:00.0 | 542 | 4:36.7 | 17 | 356 | 23 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 20:00.0 | 576 | 4:20.4 | 20 | 368 | 24 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 23 |
| 27:05.7 | 236 | 4:26.3 | 19 | 363 | 23 |
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Workout Graph
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