Ramona Vranish 27:40 row
3,211
Meters
27:40.9
Time
4:18.6
Pace
168
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 97 |
January 09, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.9 | 3,211 | 4:18.6 | 20 | 369 | 23 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 23 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 23 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 23 |
| 20:00.0 | 581 | 4:18.1 | 20 | 369 | 24 |
| 25:00.0 | 592 | 4:13.3 | 22 | 374 | 24 |
| 27:40.9 | 307 | 4:22.0 | 19 | 366 | 24 |
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Workout Graph
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