Ramona Vranish 25:29 row
3,209
Meters
25:29.3
Time
3:58.2
Pace
164
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 96 |
January 06, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 3,209 | 3:58.2 | 26 | 389 | 25 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 26 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 25 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 25 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 25 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 25:29.2 | 60 | 4:03.3 | 24 | 383 | 23 |
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Workout Graph
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