Ramona Vranish 6:42 row
1,016
Meters
6:42.9
Time
3:18.2
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 97 |
January 05, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.9 | 1,016 | 3:18.2 | 45 | 454 | 28 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 29 |
| 6:42.8 | 250 | 3:25.6 | 40 | 438 | 27 |
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Workout Graph
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