Ramona Vranish 26:31 row
3,023
Meters
26:31.8
Time
4:23.2
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 97 |
January 02, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.8 | 3,023 | 4:23.2 | 19 | 366 | 24 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 24 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 24 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 25 |
| 25:00.0 | 577 | 4:19.9 | 20 | 368 | 25 |
| 26:31.7 | 169 | 4:31.3 | 18 | 360 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.