Ramona Vranish 27:27 row
3,087
Meters
27:27.0
Time
4:26.7
Pace
164
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 97 |
December 31, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.0 | 3,087 | 4:26.7 | 18 | 363 | 24 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 10:00.0 | 558 | 4:28.8 | 18 | 362 | 24 |
| 15:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 25 |
| 25:00.0 | 563 | 4:26.4 | 19 | 363 | 24 |
| 27:27.0 | 268 | 4:34.2 | 17 | 358 | 23 |
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Workout Graph
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