Ramona Vranish 16:24 row
2,010
Meters
16:24.8
Time
4:04.9
Pace
102
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 96 |
December 09, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 2,010 | 4:04.9 | 24 | 381 | 24 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 25 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 25 |
| 16:24.7 | 173 | 4:04.7 | 24 | 382 | 24 |
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Workout Graph
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