Ramona Vranish 8:25 row
1,017
Meters
8:25.6
Time
4:08.5
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 97 |
December 09, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.6 | 1,017 | 4:08.5 | 23 | 378 | 25 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 25 |
| 8:25.6 | 415 | 4:07.7 | 23 | 379 | 25 |
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Workout Graph
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