Ramona Vranish 27:26 row
3,011
Meters
27:26.2
Time
4:33.3
Pace
161
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 96 |
December 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.2 | 3,011 | 4:33.3 | 17 | 358 | 22 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 22 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 24 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 23 |
| 20:00.0 | 540 | 4:37.7 | 16 | 356 | 22 |
| 25:00.0 | 583 | 4:17.2 | 21 | 370 | 23 |
| 27:26.2 | 281 | 4:20.1 | 20 | 368 | 23 |
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Workout Graph
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