Ramona Vranish 27:05 row
3,014
Meters
27:05.8
Time
4:29.7
Pace
161
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 98 |
November 29, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.8 | 3,014 | 4:29.7 | 18 | 361 | 24 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 25 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 25 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 24 |
| 20:00.0 | 552 | 4:31.7 | 17 | 360 | 24 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 24 |
| 27:05.7 | 231 | 4:32.0 | 17 | 359 | 23 |
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Workout Graph
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