Ramona Vranish 27:44 row
3,011
Meters
27:44.8
Time
4:36.4
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 97 |
November 27, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.8 | 3,011 | 4:36.4 | 17 | 357 | 22 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 22 |
| 10:00.0 | 554 | 4:30.7 | 18 | 360 | 23 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 23 |
| 20:00.0 | 537 | 4:39.3 | 16 | 355 | 22 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 27:44.7 | 306 | 4:29.1 | 18 | 361 | 22 |
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Workout Graph
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