Ramona Vranish 17:35 row
2,011
Meters
17:35.5
Time
4:22.4
Pace
106
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 97 |
November 22, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.5 | 2,011 | 4:22.4 | 19 | 366 | 25 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 24 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 25 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 26 |
| 17:35.5 | 304 | 4:15.7 | 21 | 372 | 25 |
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Workout Graph
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